The Way of the Wise Woman Warrior

Newsletter

Volume 4

Hey Warrior Women!  

Here is our dose of ... 

W.I.S.E. 

W.onder and Magic,  I.ntuition ,  S.oul Connection,  E.m-Body-ment

Power Tips for your Body, Mind and Soul with a little Magic for wonder and enchantment in your life!  Read more about the aspects of W.I.S.E. here. 

The holiday season is upon us and it's such a beautiful time of year filled with gatherings and festivities that warm our hearts. 💕But it's also a season when the winter solstice ❄ gently beckons us to embrace the joy of turning inward, to rediscover our true selves, like a compass pointing us towards our deepest desires. 🧭

Let's use this special time to shower ourselves with self-love and self-compassion.  🚿💙 And once our hearts are brimming with that wonderful feeling, let's generously share it with our beloved family and friends. It's a season for reflection, a time to celebrate the incredible, unique, and beautiful person that is you. ✨🌟

Sage Woman Trailblazer of the Month!

 Let's jump right in and start empowering our W.I.S.E  SELF! 

W.onder and Magic

Kitchen Magic:  Discover the alchemy within your kitchen!

I love to cook!!   I love the smell, the taste and energy of creating something nourishing and delicious!  Cooking is really an art and science — a form of alchemy.  By consciously choosing and combining ingredients, you're creating a transformative experience, turning raw elements into a meal filled with intent!  Trying cooking on purpose… Select herbs, spices, and ingredients that align with your desired outcome. For instance, use basil to infuse love, or cinnamon to attract abundance or rosemary for protection.  Then share the meal with loved ones to spread the magic! 

I.ntuition

Mind Power : Honor Your Radiant Self

The  Practice of Self-Compassion

In the hustle bustle canvas of our lives, we often forget to extend the kindness and understanding we readily offer to others, to ourselves.  Self-compassion, a gentle yet powerful practice, invites us to befriend our inner selves, acknowledging our humanity, challenges, and unique journey.

S.oul Connection

Soul Power:  The Art of Meaningful Conversations

 How our souls can connect even deeper to each other for a more authentic relationship.  

Do you ever find yourself caught up in the whirlwind of our daily routines, sometimes forgetting the immense value that meaningful conversations can add to our lives?  With all the activity, genuine connections often take a back seat.

E.m-body-ment

Body Power:  Revitalize your relationship with food 

Through mindful eating.

Let’s face it, we live in a world that often glorifies speed and convenience!  Mindful eating invites us to slow down, savor, and truly appreciate the food we consume. It's more than just a practice; it's a way of nourishing both our bodies and souls.

It was great connecting with you.  Let me know if you have any topics of interest that you would like to see in the Newsletters.   Drop me a note at [email protected]. 

And remember, share all this magic with your Wise Women friends!  

Til next time, Honor your W.i.s.e Warrior Self!

Peace, Love and Blessings, Cyndy